Yesterday I tried a new yoga class at our health club.
It was tough.
It was relaxing.
It was thoughtful.
My muscles are sore today, but more than that, I came away with a clear mind.
The instructor talked about COMPLETION.
com·ple·tion
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Noun
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She talked about looking back on everything that happened in 2012…good, bad, or indifferent…and consider it completed.
Shake hands with it, give it a high five, a hug, or whatever you need to do…and move forward.
I usually say, “Let it go,” but I really like this idea of COMPLETION.
We cannot change the past…it is completed.
Good, bad, or indifferent.
We CAN focus on NOW and look forward to the future.
I’m looking back at 2012 with COMPLETION.
Moving forward with ANTICIPATION.
Enjoying the NOW.
Happy 2013 to all of my friends, family, and those of you who are neither, but choose to read this blog because it offers some inspiration to you.
I hope to be more INSPIRING in 2013.
home is…2012 almost completed.
stephany taddeo 